Series 4 Ep 10

Suddenly Single? You’ve sold the house now what? Christine Williams, Property Strategist

Want to make new friends? Try progressive dancing with the Red Hot Rockers

Series 4 Ep 9

Eating tips for weight loss with expert Jamie Hayes

Everyday Legend Jeremy Bingham - living life at 85..

Series 4 Ep 2

How is your emotional intelligence? With Expert John Lane-Smith

Everyday Legend Erin Ryan

Series 4 Ep 1

How to Stay Positive

How to drink Prosecco

Series 4 Ep 4

Resilience Tips with Mindful Michele

Seniors having serious fun…

Series 4 Ep 3

How to Keep Your Mitochondria Happy - Karen The Wellness Keeper

LifeBall, the Game you play for Life!

Series 4 Ep 6

Starting a business after 50, with Wendy Mayhew

Solo travelling at 68 with Victoria Rose

Series 4 Ep 5

Reducing Tummy Fat with Jamie Hayes

Local tours for 55+ with Tour Local & Joanne Staindl

Series 4 Ep 8

Aging with Attitude with Laraine Dunn

Juggling for Brain Performance with Fiona Stone

Series 4 Ep 7

Body Language with EQ expert John Lane-Smith

You’re never too old to rock ‘n roll with Adrian Spadaro - Red Hot Rockers

Series 3 Ep 8

Learn Bio Hacks with The Wellness Keeper

How do you make Prosecco?

Series 3 Ep 7

Keeping your brain healthy

Help protect wildlife by eradicating invasive species

Series 2 Ep 15

Older Men New Ideas - Meet some new friends in this social group - with OM:NI - (COTA program)

Jenny goes shopping with Evelyn Lundstrom - the next step in the makeover of our 70 year old grandmother.

Series 2 Ep 14

Activities to keep your brain fit with Laraine Dunn

Tips to keep exercising through Magpie swooping season with Jon from Magpie Alert

Series 3 Ep 2

Ageing Fearlessly with Karen Sander

Final makeover segment with Evelyn Lundstrom

Series 3 Ep 1

Do you have a musculoskeletal condition like back pain or arthritis? Would you like to be part of a FREE program which might help you? Giving It a Go project.

Why not cycle down a volcano?

Series 3 Ep 4

Living Longer Living Stronger, Programs for over 50s

Why not climb the mast of a tall ship?

Series 3 Ep 3

Tips on Looking after your back with Andrew Jobling

Pole-Dancing After 50 with Karen Sanders

Series 3 Ep 6

Keeping in touch with loved ones at the touch of a button

Gran Slam -spoken word poetry for seniors

Series 3 Ep 5

Giving It A Go – Free Program for Musculoskeletal Conditions Taking up cycling later in life

Series 2 Ep 13

Brain Fit for Life with Laraine Dunn

Are you too old to scuba dive? Learning to Dive after 50

Series 2 Ep 12

Continuing your Career into your 70s with Hunter Leonard from Silver & Wise

Grandparenting Tips & strategies with Colleen Wilson-Lord

Series 2 Ep 11

What do you want to be remembered for? Leaving a Legacy with Michele Gennoe

Are you ready to be a grandparent?  Tips from Colleen Wilson-Lord 

Series 2 Ep 10

Strengthen Your Immune System with Dr Michael Elstein Williams 

Meet the inspiring Queen of Colour Anjel OBryant

Series 2 Ep 9

Meet the Inspiring June Rea, Kingston Woman of the Year

Time to Clear out Your Wardrobe - with Evelyn Lundstrom

Series 2 Ep 8

What should I do with my property? Christine Williams 

Try ice-skating after 50- Meet the Silver Blades

Series 2 Ep 7:  
Meet the Inspiring Silver Blades 
Tips on Falls Prevention with Sally Castell, Movement Matters

Series 2 Ep 6

Multiple strategies to keep our immune system strong and amazing image transformation

 

Mindfulness & Meditation

Healthy Strategies with Jamie Hayes, Healthy Inspirations

Image transformation at 70 – hair and makeup with Evelyn Lundstrom, First Impressions

Series 2 Ep 5: 

Easy Strength Training at Home Jamie Hayes, Healthy Inspirations

Image update at 70 – Picking the right colour Evelyn Lundstrom, First Impressions

Series 2 Ep 4: 
Writing a Book with Andrew Jobling
Having a makeover at 70 with Evelyn Lundstrom, First Impressions

Series 2 Ep 3:

Time for a Change – Image Reset at 70 Evelyn Lundstrom, First Impressions
Career Change at 60?

Series 2 Ep 2:

Joyful Longevity with Andrew Jobling

Volunteer and help save nature –rat trapping

Episode 4:

Importance of strength training

Bucket List – Ziplining

Everyday Legend: Dom Dimattina

Series 2 Ep 1: 

How to keep yourself motivated

Never Too Late for Love – Phil & Cam

Episode 2:

Taking up cycling over 50

Everyday Legend: Laraine Dunn

Episode 3:

LifeBall – the combination of netball and basketball

Everyday Legend: Colleen Wilson-Lord OAM

Episode 1.

Age is just a number

Creating a Bucket List

Alive and Kicking

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