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  • Writer's pictureCarol O'Halloran

FREE 30 min Gentle Exercise Video with Chair version

Be Active - Stay Safe. If you're over 50, over 60 or over 70 and in isolation this video will help you keep active at home. This classic Vintage Keep The Bounce in Your Step video shows chair exercise versions as well. Other gentle fitness videos have also been uploaded to 'Over 50 So What!'

Be Active Stay Safe

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