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Carol O'Halloran
- Apr 14, 2020
- 1 min
FREE 30 min Gentle Exercise Video with Chair version
FREE 30 min Gentle Exercise Video with Chair Version Over 50s, over 60s, over 70s
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Carol O'Halloran
- Apr 3, 2020
- 1 min
FREE FITNESS VIDEOS FOR OVER 50's, 60's, & 70's
Free Fitness Video for Over 50's, over 60's Over 60's
33 views0 comments
Carol O'Halloran
- Mar 19, 2020
- 1 min
Five Minute Fitness - Easy fun exercise to do if you're stuck at home
Five MInute Fitness - making fitness a habit - getting off the couch.
16 views0 comments
Carol O'Halloran
- Mar 13, 2020
- 2 min
Getting Back on Your Bike Over 50
Tips on Getting Back on A Bike Over 50
It's easier than you think and lots of fun.
14 views0 comments
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