Carol O'HalloranApr 14, 20201 minFREE 30 min Gentle Exercise Video with Chair versionFREE 30 min Gentle Exercise Video with Chair Version Over 50s, over 60s, over 70s
Carol O'HalloranApr 3, 20201 minFREE FITNESS VIDEOS FOR OVER 50's, 60's, & 70'sFree Fitness Video for Over 50's, over 60's Over 60's
Carol O'HalloranMar 19, 20201 minFive Minute Fitness - Easy fun exercise to do if you're stuck at homeFive MInute Fitness - making fitness a habit - getting off the couch.
Carol O'HalloranMar 13, 20202 minGetting Back on Your Bike Over 50Tips on Getting Back on A Bike Over 50 It's easier than you think and lots of fun.